Caprese Chicken Bowl

Featured in: Everyday Home Plates

This vibrant Italian-inspired bowl combines juicy grilled chicken seasoned with aromatic herbs and garlic. The tender cutlets rest atop fresh mozzarella slices, ripe tomatoes, and fragrant basil leaves. A homemade balsamic reduction, simmered with honey until perfectly syrupy, adds sweet tanginess that ties everything together.

Ready in just 30 minutes, this gluten-free bowl delivers 38 grams of protein per serving while remaining light and refreshing. The contrast of warm, seasoned chicken against cool, creamy mozzarella creates satisfying textures in every bite.

Updated on Tue, 03 Feb 2026 12:58:00 GMT
Grilled Caprese Chicken Bowl with juicy chicken slices, creamy mozzarella, ripe tomatoes, and fresh basil leaves on greens. Save
Grilled Caprese Chicken Bowl with juicy chicken slices, creamy mozzarella, ripe tomatoes, and fresh basil leaves on greens. | sweetcasakitchen.com

There's something about assembling a Caprese Chicken Bowl that feels less like cooking and more like arranging edible art on a plate. My friend Marco brought fresh mozzarella from his local market one summer afternoon, and we ended up grilling chicken on a whim, layering it with tomatoes still warm from the sun and basil that smelled impossibly green. The balsamic reduction caught us by surprise—that dark, glossy drizzle transformed everything from simple to something that made us pause between bites.

I made this for a picky eater once—someone who claimed they didn't like tomatoes or basil—and watching them go quiet mid-first bite told me everything. The balsamic reduction added this unexpected sweetness that made the tomatoes taste more like themselves, somehow, and the basil wasn't herbal or overwhelming, just a whisper of green against the creamy mozzarella. Sometimes a dish doesn't need to convince people through complicated techniques; it just needs good ingredients treated with respect.

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Ingredients

  • Chicken breasts: Butterflying them horizontally creates thinner cutlets that cook evenly and fast, avoiding that dry outer layer while the center catches up.
  • Fresh mozzarella: The quality here matters more than anywhere else—look for creamy, delicate balls rather than the dense blocks, since they melt slightly against the warm chicken.
  • Ripe tomatoes: This is non-negotiable; underripe tomatoes turn the whole bowl sad and watery, so wait until summer or use heirloom varieties that actually taste like something.
  • Fresh basil: Tear it by hand rather than chopping; bruised basil turns bitter and metallic, which I learned the hard way once.
  • Balsamic vinegar: Reduce it into syrup so it concentrates into something complex and glossy instead of remaining sharp and vinegary.
  • Olive oil: Use extra-virgin for finishing; it's your last flavor note and deserves to be the good stuff.

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Instructions

Get your grill ready:
Preheat to medium-high heat so the chicken develops those gorgeous char marks without burning. A hot grill is your friend here—it seals in juices quickly.
Butterfly and season the chicken:
Slice each breast horizontally to create thinner cutlets, then coat them evenly with olive oil and sprinkle the Italian herbs, garlic powder, salt, and pepper. Let them sit for a minute so the seasonings stick.
Grill with confidence:
Place chicken on the hot grill and resist the urge to move it around—let it sit for 4-5 minutes until you see those char lines forming. Flip once and cook the other side until the juices run clear when you pierce the thickest part. Remove to a plate and let it rest for 5 minutes; this keeps it juicy when you slice.
Make the balsamic magic:
While chicken cooks, combine balsamic vinegar and honey in a small saucepan and bring to a gentle boil. Reduce heat to low and let it bubble away for 5-7 minutes, stirring occasionally, until it darkens and thickens into a syrup that coats the back of a spoon. It'll continue to thicken as it cools.
Build your bowls:
Start with a bed of salad greens if you're using them, then layer on the sliced chicken while it's still warm. Scatter torn mozzarella, tomato slices, and fresh basil leaves around the chicken, letting some overlap casually.
Finish with shine and flavor:
Drizzle everything with extra-virgin olive oil first, then the cooled balsamic reduction in a thin stream so it glistens. Taste and adjust salt and pepper to your preference, then serve right away while the chicken is still warm.
A vibrant Caprese Chicken Bowl featuring grilled chicken, mozzarella, tomatoes, and basil, drizzled with balsamic reduction. Save
A vibrant Caprese Chicken Bowl featuring grilled chicken, mozzarella, tomatoes, and basil, drizzled with balsamic reduction. | sweetcasakitchen.com

This bowl became my go-to meal for days when I wanted something that felt indulgent but wasn't heavy, and for hosting friends who appreciated good food but didn't want me sweating in the kitchen for hours. There's honesty in simplicity, and this dish proves that point every single time.

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Why Grilling Makes the Difference

Grilling the chicken instead of pan-searing gives you those beautiful char marks that add visual appeal and a subtle smoky depth that elevates the whole bowl. The high heat creates a protective crust while the inside stays tender, which is harder to achieve on the stovetop without more babysitting. If you don't have access to a grill or grill pan, a cast-iron skillet works too, though you'll miss out on those iconic lines.

Playing With Fresh Ingredients

The beauty of this bowl is that it invites improvisation once you understand the core formula: warm protein, cool creamy element, fresh vegetables, herbs, and a bright finishing sauce. I've added everything from avocado slices to toasted pine nuts to thinly shaved red onion depending on what's in my kitchen and what sounds good. Cherry tomatoes work beautifully if you can't find larger ripe ones, and mixing in different greens like arugula or mixed baby spinach changes the flavor profile without breaking the concept.

Beyond the Bowl

This comes together so quickly that it's equally at home as a weeknight dinner or a showcase dish for entertaining. I've made it for lunch, afternoon snacks, and even light dinners when the weather's too warm to turn on the oven. The winning formula here is respecting your ingredients and not overthinking it—let the tomatoes, mozzarella, and basil shine while the chicken provides the satisfying protein anchor.

  • If you want extra flavor depth, marinate the seasoned chicken in the refrigerator for 30 minutes before grilling.
  • Make the balsamic reduction ahead of time and store it in a jar; it keeps for weeks and elevates salads, roasted vegetables, and even vanilla ice cream.
  • Serve with a chilled Pinot Grigio or sparkling water with fresh lemon for the perfect pairing.
Colorful Caprese Chicken Bowl served over salad with sliced mozzarella, tomatoes, basil, and glistening balsamic glaze. Save
Colorful Caprese Chicken Bowl served over salad with sliced mozzarella, tomatoes, basil, and glistening balsamic glaze. | sweetcasakitchen.com

This bowl reminds me that the best meals don't come from complicated recipes or hours of labor, but from choosing really good ingredients and treating them with care. Make this when you want to feel nourished and a little bit special.

Questions & Answers

Can I use chicken thighs instead of breasts?

Yes, boneless chicken thighs work beautifully. Adjust cooking time to 5-6 minutes per side since thighs are slightly thicker. The extra fat content keeps them incredibly moist and flavorful.

How long does the balsamic reduction keep?

Store the cooled reduction in an airtight container in the refrigerator for up to 2 weeks. Gently reheat before using to restore its pourable consistency. It thickens further when chilled.

What can I substitute for fresh mozzarella?

Burrata offers an even creamier texture. For a lighter option, try feta for tanginess or shredded provolone for mild melting flavor. Each brings a unique twist to the classic combination.

Can I make this ahead for meal prep?

Absolutely. Store components separately: grilled chicken, sliced vegetables, and reduction in individual containers. Assemble just before serving to maintain the perfect texture contrast between warm and cool elements.

How do I know when the balsamic reduction is ready?

The reduction is done when it coats the back of a spoon and has reduced by roughly half. It will continue thickening as it cools, so remove it from heat while still slightly thinner than desired consistency.

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Caprese Chicken Bowl

Grilled chicken with mozzarella, tomatoes, and basil drizzled with balsamic reduction.

Prep Time
15 min
Time to Cook
15 min
All-In Time
30 min
Created by Violet King


Skill Level Easy

Cuisine Italian-Inspired

Makes 4 Portions

Diet Details Gluten-Free, Low in Carbs

What You'll Need

Chicken

01 2 large boneless, skinless chicken breasts (about 1.1 lbs)
02 2 tablespoons olive oil
03 1 teaspoon dried Italian herbs
04 1/2 teaspoon garlic powder
05 1/2 teaspoon sea salt
06 1/4 teaspoon freshly ground black pepper

Salad

01 7 oz fresh mozzarella balls, sliced or torn
02 3 medium ripe tomatoes, sliced or diced
03 1 cup fresh basil leaves
04 4 cups mixed salad greens, optional (arugula, spinach)

Balsamic Reduction

01 1/2 cup balsamic vinegar
02 1 tablespoon honey

Finishing

01 2 tablespoons extra-virgin olive oil
02 Sea salt and black pepper to taste

Directions

Step 01

Preheat Grill: Preheat your grill or grill pan to medium-high heat.

Step 02

Prepare Chicken: Slice chicken breasts in half horizontally to create 4 thinner cutlets. Drizzle with olive oil and season evenly with Italian herbs, garlic powder, salt, and pepper.

Step 03

Grill Chicken: Grill chicken for 4-5 minutes per side until fully cooked and juices run clear. Remove from heat and let rest for 5 minutes, then slice.

Step 04

Make Balsamic Reduction: Combine balsamic vinegar and honey in a small saucepan. Bring to a gentle boil, then reduce heat to low and simmer 5-7 minutes, stirring occasionally, until syrupy. Remove from heat and cool slightly.

Step 05

Assemble Bowls: Arrange salad greens in bowls. Top with sliced grilled chicken, mozzarella, tomatoes, and fresh basil leaves.

Step 06

Finish and Season: Drizzle with extra-virgin olive oil and balsamic reduction. Season with salt and pepper to taste.

Step 07

Serve: Serve immediately.

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Tools Needed

  • Grill or grill pan
  • Sharp knife and cutting board
  • Small saucepan
  • Mixing bowls

Allergy Warnings

Make sure to check every ingredient for allergens. If unsure, talk to your healthcare provider.
  • Contains dairy (mozzarella)
  • Always verify product labels if you have allergies or intolerances

Nutrition Info (per serving)

Nutritional details are shared for information only; always consult a professional for advice.
  • Calorie Count: 370
  • Fats: 20 g
  • Carbohydrates: 10 g
  • Proteins: 38 g

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