Save Experience a refreshing twist on a steakhouse classic with this Roasted Asparagus Caesar Salad. By combining the smoky, charred flavor of oven-roasted asparagus with the crisp crunch of romaine hearts and a lightened-up Greek yogurt dressing, this dish offers a sophisticated profile that is both healthy and satisfying. It is the perfect seasonal transition salad that brings warmth and freshness to your table in just over half an hour.
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The homemade croutons are a game-changer here, absorbing the tangy lemon and garlic notes of the dressing while maintaining their structural crunch. Whether served as a vibrant side dish or a light vegetarian main, this salad elevates the humble asparagus to center stage.
Ingredients
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- Vegetables: 1 lb (450 g) fresh asparagus, trimmed; 2 large romaine hearts, chopped; 1 small garlic clove, minced.
- Croutons: 2 cups (about 100 g) day-old baguette or bread, cut into 1-inch cubes; 2 tbsp olive oil; 1/4 tsp salt; 1/4 tsp black pepper.
- Caesar Yogurt Dressing: 1/2 cup (120 g) plain Greek yogurt; 2 tbsp freshly grated Parmesan cheese; 2 tbsp lemon juice; 1 tbsp extra-virgin olive oil; 1 tsp Dijon mustard; 1 tsp Worcestershire sauce; 1 small garlic clove, minced; 1/4 tsp salt; 1/4 tsp black pepper; 1 egg yolk (optional).
- Garnish: 1/4 cup (20 g) shaved Parmesan cheese; Freshly cracked black pepper, to taste.
Instructions
- Step 1: Preheat and Prepare
- Preheat your oven to 425°F (220°C). Line two baking sheets with parchment paper for easy cleanup.
- Step 2: Prepare the Croutons
- In a bowl, toss the bread cubes with 2 tbsp olive oil, 1/4 tsp salt, and 1/4 tsp black pepper. Spread them out in a single layer on the first baking sheet.
- Step 3: Prepare the Asparagus
- Arrange the trimmed asparagus on the second baking sheet. Drizzle with a small amount of olive oil and season with salt and pepper.
- Step 4: Roast
- Place both sheets in the oven. Roast the asparagus for 10–12 minutes until just tender and lightly charred. Roast the croutons for 12–15 minutes, tossing halfway through, until they are golden and crisp.
- Step 5: Whisk the Dressing
- In a medium bowl, whisk together the Greek yogurt, grated Parmesan, lemon juice, olive oil, Dijon mustard, Worcestershire sauce, minced garlic, salt, black pepper, and the optional egg yolk until the mixture is smooth. Adjust seasonings to your preference.
- Step 6: Toss the Greens
- In a large salad bowl, combine the chopped romaine with half of the prepared Caesar dressing and toss to coat evenly.
- Step 7: Assemble
- Arrange the roasted asparagus spears over the dressed romaine. Top with the homemade croutons and shaved Parmesan cheese. Drizzle with the remaining dressing and finish with a generous sprinkle of cracked black pepper.
- Step 8: Serve
- Serve the salad immediately while the roasted elements are still warm.
Additional Preparation Tips
For an even deeper smoky flavor, try grilling the asparagus over medium-high heat for 3-5 minutes instead of roasting. Ensure the asparagus spears are of similar thickness so they cook at the same rate, and don't forget to trim the woody ends before starting.
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Variations and Adjustments
You can easily adapt this recipe to fit your dietary needs. Use gluten-free bread for the croutons or add grilled chicken, shrimp, or hard-boiled eggs to increase the protein content. For a classic umami kick, whisk 1/2 tsp of anchovy paste into the dressing.
Serving Suggestions
This salad is best enjoyed immediately to appreciate the contrast between the chilled romaine and the warm, roasted asparagus. It pairs beautifully with grilled salmon or a glass of crisp Sauvignon Blanc for a light, elegant dinner.
Save With its bold flavors and nutritional benefits, this Roasted Asparagus Caesar Salad is a modern masterpiece that proves salads never have to be boring. Enjoy the perfect bite of charred greens and tangy dressing!
Questions & Answers
- → Can I prepare the components ahead of time?
Yes. Roast the asparagus and croutons up to 2 hours ahead and store at room temperature. Prepare the dressing up to 24 hours in advance and refrigerate. Assemble the salad just before serving for optimal crispness.
- → What's the best way to get the asparagus perfectly charred?
Use a hot oven at 425°F and arrange asparagus in a single layer without crowding. The high heat creates those desirable charred spots while keeping the interior tender. Alternatively, grill over medium-high heat for 8-10 minutes, turning occasionally.
- → Can I make this without the egg yolk?
Absolutely. Omit the egg yolk for a fully cooked version. The Greek yogurt base provides plenty of creaminess and tanginess. The dressing will be slightly lighter but equally delicious.
- → How do I make gluten-free croutons?
Simply use gluten-free bread instead of regular baguette. Cut into cubes, toss with olive oil, salt, and pepper, then roast at 425°F for 12-15 minutes until golden and crispy. The results are just as satisfying.
- → What proteins pair well with this salad?
Grilled chicken breast, hard-boiled eggs, crispy bacon bits, or roasted chickpeas all complement this salad beautifully. For a heartier meal, add 4-6 ounces of your preferred protein per serving.
- → Can I substitute the Greek yogurt in the dressing?
For a dairy-free option, use cashew cream or silken tofu as a base. Both provide similar creaminess. Adjust the lemon juice and seasonings slightly to achieve your desired flavor balance.